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HowToLiveLonger
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Update README.md

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geekan 4 years ago
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@ -33,7 +33,7 @@
* 输出
* 运动：每周3次45分钟挥拍运动（-47% ACM）
* 日常：刷牙（-25% ACM）
* 睡眠：每天睡7小时全因死亡率最低（早睡+43% ACM，晚睡+15% ACM）
* 睡眠：每天睡7小时全因死亡率最低；且10-12点间最好，早睡+43% ACM，晚睡+15% ACM
* 上下文
* 体重：减肥（-54% ACM）

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